I'd like to say I've been taking it easy lately when I'm not at work, but it's only half true. I haven't gone out in a few weeks and I've been eating very, very well, so I feel healthier, but I've been pushing my body to its limits with working out (thanks SoulCycle and Kayla Itsines). I'm sore, but well-rested, but physically exhausted, but not-hungover. You win some, you lose some.
To have a little "treat yo self" moment without actually leaving your house (something that is really appealing to me lately), is actually pretty easy. Here are my essentials to have a relaxing spa day at home without really even doing anything.
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