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health + fave fitness apps

In an effort to keep up my summer workout habits during the school year, I've downloaded a fairly large amount of health and fitness apps to try out. I have finally whittled down my favorite ones, so here is the breakdown of what I try to use every day/when I work out. 

Fitbit I really don't think I need to explain the love for Fitbit. Here's what the app actually looks like though. It syncs with your phone throughout the day so you can keep track of your progress.

SWORKIT My recent obsession. SWORKIT is an app that has timed workouts that you can do for any set amount of time. If I'm short on time, I'll do a 5 or 10 minute workout. There's a basic, all-encompassing app, and then two additional apps focused on Abs or Butt. It also sends you reminders to work out and tells how many calories your burned based off of your weight. 

Nike Training Club One of my best friends loves this app. The average time is 15 minutes for each workout, and you can adjust your fitness level before you get started. There are so many workouts available on this app!

Pure Barre An easy way to sign up for Pure Barre classes and keep track of which ones you've already been to.

Sweat with Kayla At this point, who doesn't know who Kayla Itsines is? Instead of her previous workout booklets, she has an app!! It times all the workouts for you (four rounds of seven minutes each) and helps you keep track of what stage you're on.

Running for Weight Loss Basically, you set a running goal and the app gives you a workout for each day. I would love to run a half marathon some day so hopefully this app will help!

What health and fitness apps do y'all use? 

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1 comment:

  1. I will have to check out these apps. I mostly just use the Fitbit app and then use apps to track water and nutrition. Jess at Just Jess



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